Recovering from 15 years with Epstein-Barr, I’ve noticed my body craving more meat and reacting strongly to foods that used to be fine. My digestion has swung from sluggish to rapid, leaving me searching for balance. Going back to the blood type diet, I realized how logical it feels to eat according to my O negative type—after all, it’s the blueprint for my digestive system. Supporting my body this way has made a real difference in how I feel, and I believe it’s key to boosting my energy and overall health as I continue on my healing journey.
Author: Tanimara
Ghee: A Love Affair with Tradition and Flavor
Ghee is my ultimate kitchen love. This golden butter from India has a rich history and so many benefits. With its high smoke point, ghee can handle any cooking task, from stir-fries to pancakes, and even meat dishes. Plus, making it at home is easier than you think—just slow-melt grass-fed butter, strain it, and store it in a mason jar. It’s an all-purpose fat that’s not only delicious but also packed with health benefits, including anti-inflammatory properties. Whether you’re cooking or simply spreading it on toast, ghee has earned its place in my heart—and my kitchen.
The Hidden Dangers of EMF Exposure During Pregnancy
When I started researching EMF exposure, I expected to find mild concerns. But what I discovered shocked me to my core: unborn babies may be especially vulnerable to radiation from smartphones, Wi-Fi, and other everyday electronics. From increased miscarriage risk to developmental delays, science is uncovering a truth that feels like it’s been hiding in plain sight. In this blog post, I break down the risks, how each trimester is affected differently, and what you can do right now to protect your energy—and your baby’s. I also share why I personally use Aires Tech for extra EMF protection.