For years I followed the wellness crowd into the land of overnight oats—but something always felt… off. Turns out, my Indigo gut knew best. In this post, I break down why I soak my oats with lemon juice or apple cider vinegar, how it supports digestion (especially for my O- blood type), and the gentle art of prepping a bowl that actually nourishes your body and soul.
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Quantum Sensitive: Why Hypersensitive Was Never the Right Word for Me
I always knew I was sensitive. But “hypersensitive” never quite fit—because what I feel goes deeper than emotion or sensation. It lands in my bones, in my cells, in the field around me. That’s when I discovered the term quantum sensitive—and everything clicked. This post shares what it means to live as a quantum sensitive, how it differs from just being “sensitive,” and why natural, frequency-based approaches work better for bodies like mine. If you’ve ever felt overwhelmed by invisible forces, maybe this is your missing language too.
Read on and see if it resonates.
Why Weather Drops Wipe Me Out — and Maybe You Too
Ever feel like your energy crashes right before the weather does? For sensitive bodies, it’s not just “bad weather blues” — it’s an energetic shift you can feel deep in your system. Sudden drops in barometric pressure, changing air density, and shifting frequencies can leave you foggy, fatigued, or just not quite in your body. In this post, I share how these invisible changes affect us on a subtle level — and what your body might be trying to tell you when the clouds roll in.
Do you feel the storm before it arrives?