For years, I experienced night sweats that made no sense. Everyone chalked it up to hormones, but deep down, I knew something else was going on. It wasn鈥檛 until I began understanding my journey with Epstein-Barr Virus (EBV) that the pieces started falling into place. This post explores the surprising link between night sweats and EBV, how to tell the difference from hormonal causes, and what steps you can take toward clarity and healing.
Category: Epstein-barr
馃嚭馃嚫 My experience with Epstein-Barr virus and how it shaped my healing journey. From flare-ups to breakthroughs, I share insights, research, and the lifestyle shifts that helped me put EBV to sleep.
馃嚦馃嚤 Mijn ervaring met het Epstein-Barr-virus en hoe het mijn helingspad vormgaf. Van opvlammingen tot doorbraken鈥攊k deel inzichten, onderzoek en de levensstijlveranderingen die me hielpen het virus tot rust te brengen.
馃嚜馃嚫 Mi experiencia con el virus de Epstein-Barr y c贸mo marc贸 mi camino de sanaci贸n. Desde reca铆das hasta descubrimientos, comparto ideas, investigaciones y los cambios de estilo de vida que me ayudaron a calmar al virus.
The Balance of Healing: Receiving vs. Integrating
Healing isn鈥檛 just about doing鈥攊t鈥檚 also about allowing. Over the past year, I鈥檝e immersed myself in holistic healing, constantly adding new treatments, habits, and practices. But I recently realized that I wasn鈥檛 giving my body enough space to integrate the benefits. Even something as good as grounding can be overdone if we don鈥檛 allow time for absorption. True healing happens in both action and rest, in both receiving and settling. If we chase results too much, we miss the natural unfolding of progress. Sometimes, the most powerful thing we can do is trust鈥攁nd simply let healing happen.
My 15-Year Journey with Epstein-Barr Virus: From Mystery Illness to Healing
For 15 years, I carried a mystery illness that no doctor could explain. It wasn鈥檛 until 2024 that I finally uncovered the truth: Epstein-Barr virus had been quietly draining my energy, hijacking my nervous system, and thriving in my sensitive body. This post is the heart of my healing journey鈥攚hat I discovered, what worked, and how I began reclaiming my vitality through intuitive tools, EMF awareness, and deep rest.