Healing isn’t just about doing—it’s also about allowing. Over the past year, I’ve immersed myself in holistic healing, constantly adding new treatments, habits, and practices. But I recently realized that I wasn’t giving my body enough space to integrate the benefits. Even something as good as grounding can be overdone if we don’t allow time for absorption. True healing happens in both action and rest, in both receiving and settling. If we chase results too much, we miss the natural unfolding of progress. Sometimes, the most powerful thing we can do is trust—and simply let healing happen.
Category: Chronic illness
🇺🇸 This category is where I share my journey with chronic illness—from Epstein-Barr and post-viral fatigue to EMF sensitivity and nervous system healing.
🇳🇱 In deze categorie deel ik mijn reis met chronische klachten—van Epstein-Barr en post-virale vermoeidheid tot EMF-gevoeligheid en herstel van mijn zenuwstelsel.
🇪🇸 En esta categoría comparto mi camino con enfermedades crónicas—desde Epstein-Barr y fatiga post-viral hasta sensibilidad a los EMF y sanación del sistema nervioso.
Menstruation While Being Post-Viral: Next-Level Heavy
Post-viral recovery and menstruation can feel like the ultimate double boss battle—but through deep self-care, I’ve found relief and renewal. Shatavari has been my go-to support for cramps and hormone balance, especially during those heavier days. Lately, my cycle is shifting—less pain, vibrant red blood, and even volume returning in my breasts. It’s more than physical; it’s emotional. My body is no longer just surviving—it’s starting to feel safe. Feminine energy, curves, softness—they’re all gently reawakening. Healing isn’t linear, but every sign of balance feels like a homecoming. My womb is speaking again. And I’m finally listening.
10 Things You Don’t See in Someone with Post-Viral Fatigue
Just because someone posts a cute selfie or smiles on Zoom doesn’t mean they’re thriving. Social media is a highlight reel, not a health report. Post-viral fatigue is an invisible beast that drains your energy, peace, and identity. Behind the curated squares and polite “I’m okay” replies, there’s a world of napping, overstimulation, and deep emotional work. This post is about what you don’t see—and maybe, just maybe, it’ll help someone feel less alone.