🇺🇸 Navigating life after a virus isn’t always straightforward. Here, I talk about post-viral fatigue, recovery strategies, and holistic approaches that have supported my body and energy over time.
🇳🇱 Leven na een virus is niet altijd simpel. In deze categorie deel ik mijn ervaringen met post-virale vermoeidheid, herstelstrategieën en holistische methodes die mijn energie en lichaam hebben ondersteund.
🇪🇸 Vivir después de un virus no siempre es fácil. Aquà comparto mi experiencia con la fatiga post-viral, estrategias de recuperación y enfoques holÃsticos que me han ayudado a recuperar energÃa y equilibrio.
For years, I chalked up my constant hunger and love for red meat to a fast metabolism—maybe even an overactive imagination. My mom, on the other hand, had a more… creative theory: a lintworm was living inside me, stealing all my nutrients. (Spoiler: no lintworm.)
What I did discover was far more interesting. My blood type—O negative—holds real clues about why my body thrives on animal protein. But how do you know if your cravings are trying to tell you something too?
Most people don’t think about the amygdala—a tiny almond-shaped structure in the brain. But for me, it has shaped my entire life. Literally. After discovering that mine is enlarged, a lot of pieces started falling into place: the constant sense of danger as a child, the hypersensitivity, the quick emotional flooding, and even my electromagnetic sensitivity. This post breaks down what the amygdala does, how it becomes overactive or oversized, and why understanding this part of the brain has been a huge turning point in my self-healing and emotional mastery.
In this part two of my eyesight journey, I’m sharing the raw and honest reality of what it means to adjust to glasses while navigating post-viral fatigue. Turns out, it’s not just about the prescription—it’s about timing, energy, and nervous system readiness. The paradox? I’m too tired to adjust, but the adjustment itself makes me even more tired. This blog post is for anyone who’s ever felt like healing isn’t as straightforward as it “should” be. Spoiler: it’s not. But there’s power in listening, recalibrating, and not forcing what your body isn’t ready for. Yet.
