Just because someone posts a cute selfie or smiles on Zoom doesn’t mean they’re thriving. Social media is a highlight reel, not a health report. Post-viral fatigue is an invisible beast that drains your energy, peace, and identity. Behind the curated squares and polite “I’m okay” replies, there’s a world of napping, overstimulation, and deep emotional work. This post is about what you don’t see—and maybe, just maybe, it’ll help someone feel less alone.
Category: Post-viral
🇺🇸 Navigating life after a virus isn’t always straightforward. Here, I talk about post-viral fatigue, recovery strategies, and holistic approaches that have supported my body and energy over time.
🇳🇱 Leven na een virus is niet altijd simpel. In deze categorie deel ik mijn ervaringen met post-virale vermoeidheid, herstelstrategieën en holistische methodes die mijn energie en lichaam hebben ondersteund.
🇪🇸 Vivir despuĂ©s de un virus no siempre es fácil. AquĂ comparto mi experiencia con la fatiga post-viral, estrategias de recuperaciĂłn y enfoques holĂsticos que me han ayudado a recuperar energĂa y equilibrio.
From Survival to Thriving: How My Body (and Nervous System) Are Relearning Abundance
✨The big shift? The virus is finally in remission. But here’s the twist—my body’s now buzzing with energy and doesn’t quite know what to do with it. It’s like going from survival mode to thriving mode… without the manual. With EMF modulation from Aires, I finally matched the right frequency to heal. Now comes the recalibration: my nervous system, detox pathways, and adrenals are learning how to dance to this new rhythm. The key isn’t doing more—it’s doing wisely. Healing isn’t hustle. It’s trust, balance, and the art of allowing.
Navigating the Intensity of Meridian Pain: A Personal Journey of Healing and Transformation
The pain in my meridians hit like a wave, a deep, aching discomfort that left me questioning what was happening to my body. What was once a manageable feeling turned into sharp, tingly moments that flared up after deep healing sessions and meditation. This began after my anxiety reached a peak, impacting my nervous system, already inflamed from years of living with Epstein-Barr. Now, as I heal deeper, the meridian pain is part of the process, a reflection of my body recalibrating. With Shiatsu treatments and a growing understanding of my own energy, I’m learning to embrace it.