Adjusting to wearing glasses after struggling with eyesight issues while dealing with post-viral fatigue and EHS has been a rollercoaster. While I’ve steadily increased my wear time, some days, like today, I find myself barely having the energy to keep them on. It feels like my body’s still catching up with the change, and some days, even eight hours of wear feels overwhelming. I’m learning to listen to my body and take breaks when needed. It’s all about finding balance as my body adapts to this new phase. Patience, once again, is key in this healing journey.
Category: Post-viral
🇺🇸 Navigating life after a virus isn’t always straightforward. Here, I talk about post-viral fatigue, recovery strategies, and holistic approaches that have supported my body and energy over time.
🇳🇱 Leven na een virus is niet altijd simpel. In deze categorie deel ik mijn ervaringen met post-virale vermoeidheid, herstelstrategieën en holistische methodes die mijn energie en lichaam hebben ondersteund.
🇪🇸 Vivir después de un virus no siempre es fácil. Aquà comparto mi experiencia con la fatiga post-viral, estrategias de recuperación y enfoques holÃsticos que me han ayudado a recuperar energÃa y equilibrio.
Living Post-Viral in the Netherlands: A Journey of Challenges and Resilience
Living with post-viral syndrome and electro-sensitivity is a unique challenge. The Dutch healthcare system, though well-organized, often lacks the nuance needed for conditions like Epstein-Barr. Add the relentless fatigue and the invisible storms of EMFs, and healing feels like navigating an uphill marathon. Yet, it’s taught me resilience, self-compassion, and the value of creating a safe space with EMF protection. Progress isn’t linear, but every step counts. Through my journey, I’ve learned to celebrate small wins, set boundaries, and embrace healing on my own terms. Together, we can redefine recovery and remind the world that healing isn’t one-size-fits-all.
One Year Later: My Journey to Recovery
One year ago, I faced my third major health crash in 15 years. Today, I’m not fully recovered, but I’m miles ahead of where I thought I’d be. This time, I’ve uncovered the root causes of my burnout and learned valuable lessons that make true recovery possible. In my latest post, I’m sharing 5 simple but powerful tips that helped me navigate this journey. If you’re on the path to healing, these might just guide you too.