AirPods, Wires, and Waves: How I Navigate Headphones as an EMF-Sensitive Human

Can AirPods fry your brain? Do wired headphones really act like antennas? I don’t have all the answers, but as someone who got sick from stage 4 Epstein-Barr and became ultra-sensitive to my environment, I’ve learned to approach tech a little differently. In this post, I share how I alternate between both options, why I always wear my Aires Tech device, and what the current info out there says—so you can feel into what’s right for you.
Curious how this fits into my full healing journey? Keep reading.

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How I Cleanse My Thrifted Clothes Energetically (And Why You Might Want To, Too)

Energetically cleansing your clothes is one of those forgotten rituals that can shift everything—especially when your wardrobe is full of thrifted pieces, vintage finds, or items gifted with unknown stories. As a quantum sensitive, I feel the difference immediately: it’s like reclaiming the fabric as my own. In this post, I share how I use the power of sunlight and a simple DIY spray to refresh secondhand clothes, and even my own pieces from heavier seasons of life.
☀ Curious to elevate your laundry rituals too? Read on and feel the difference in your own frequency closet.

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How I created an EMF-Friendly Bedroom for Better Sleep and Recovery

I did all the sleep things—blue light glasses, no screens, yoga, herbal teas. But my body, deep in Epstein-Barr recovery, was still waking up exhausted. Then I realized my bedroom was energetically overloaded—sandwiched between solar panel transformers and buzzing with invisible EMFs. When I made four small shifts (including placing an Aires Tech device near my bed), my sleep transformed. It wasn’t about doing more—it was about clearing what was silently disrupting my rest. Could EMFs be the missing piece in your own sleep and recovery journey?

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