Why I Let Go of My Apple Watch (and What That Says About EMF, Healing & Alignment)

In 2023, as my health started crumbling, I bought an Apple Watch to track my steps, sleep, and workouts—hoping it would help me regain control. But what I didn’t know was that this shiny wearable was silently contributing to my decline. As I deepened my understanding of EMF sensitivity and began to heal, I realized that this constant skin-contact tech wasn’t aligned with my recovery. Letting go of the watch felt bittersweet—but necessary. Here’s why I sold it, and what this choice represents for my health journey and future as an EMF awareness coach.

From the Heart: How Moon Energy Affects Me

It’s not just full moons anymore—I feel every lunar phase ripple through me. New moons, eclipses, waxing, waning… My body responds like a tuning fork. Sleep shifts. Emotions rise. Energy flows in strange new patterns. I used to resist it. Now, I move with it. Sometimes that looks like a 4 AM walk. Sometimes it’s tears, dancing, or simply surrendering to sleepless nights. This post is for anyone who’s ever been told they’re “too sensitive.” Because maybe your sensitivity isn’t a flaw. Maybe it’s your frequency. And the moon? Your mirror.

10 Hidden EMF Sources in Your Home (That You Didn’t Think About!)

We live in a world surrounded by electromagnetic fields (EMFs), but not all sources are as obvious as your Wi-Fi router or cell phone. Some of the biggest culprits are actually inside your home, hiding in plain sight! From induction cooktops to hair dryers, these everyday appliances might be exposing you to more radiation than you realize. Let’s dive into the top 10 unexpected EMF sources and what you can do about them.