Chicken broth has long been celebrated as a healing staple, and for good reason! Passed down through generations, it’s been lovingly dubbed everything from “makes-people-better soup” to “Jewish Penicillin.” Packed with collagen, amino acids, and essential minerals, this nutrient-rich liquid supports immunity, joint health, digestion, and even skin vitality. A bowl of homemade chicken broth isn’t just comforting—it’s a powerhouse of hydration and nourishment. Want to take it up a notch? Freeze it in cubes for easy flavor boosts to soups and sauces. Whether you’re fighting off a cold or simply looking to glow, chicken broth has you covered!
Continue readingCategory: Healing habits
🇺🇸 Healing isn’t just about big changes—it’s the small, steady habits that support your body, mind, and soul. This category explores mindful routines, grounding recipes, and daily rituals that help you live with more balance, intention, and care.
🇳🇱 Heling gaat niet alleen over grote veranderingen—het zijn juist de kleine, consistente gewoontes die lichaam, geest en ziel ondersteunen. In deze categorie deel ik bewuste routines, voedende recepten en rituelen die balans en rust brengen in je dagelijks leven.
🇪🇸 Sanar no siempre implica grandes cambios; a veces son los pequeños hábitos diarios los que sostienen cuerpo, mente y alma. En esta categorĂa comparto rutinas conscientes, recetas nutritivas y rituales que te ayudan a vivir con más equilibrio e intenciĂłn.
The Surprising Benefits of Walking: A Simple Path to Wellness
Discover why walking is the simplest yet most powerful way to boost your health, mood, and longevity. A step a day could change your life!
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Hearty Bean Soup with Shallots & Oat Cream: A Comforting Pressure Cooker Recipe
Looking for a hearty, comforting soup that’s perfect for any season? This Hearty Bean Soup made with kidney, white, and brown beans is a nutritious, flavorful dish that’s as easy to make in the pressure cooker as it is on the stovetop. Packed with immune-boosting nutrients and finished with a creamy splash of oat cream, this soup is like a warm hug in a bowl. Whether you’re cooking for lunch or dinner, it’s sure to become a new favorite!
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