This is my healthy twist on a classic American banana bread recipe—moist, rich, and filled with nourishing goodness. Made with almond flour, juicy blueberries, sweet dates, and melty chocolate chips, it’s the ultimate cozy bake for a slow Sunday. Naturally sweet and gluten-free, this banana bread is one of my favorite comfort foods from the USA (and you can find more of my American favorites on my USA page). Whether you’re craving something wholesome or just need a feel-good treat, this loaf is guaranteed to disappear fast.
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🇺🇸 Nourishing the body with intention. Here you’ll find my go-to recipes—healing, wholesome, and full of flavor. From grounding broths to EMF-conscious meals, each dish is created with well-being in mind.
🇳🇱 Voeding met intentie. Hier deel ik mijn favoriete recepten—helend, voedzaam en boordevol smaak. Van troostrijke bouillons tot EMV-vriendelijke maaltijden, elk gerecht is gemaakt met welzijn als uitgangspunt.
🇪🇸 Nutrir el cuerpo con intención. Aquà comparto mis recetas favoritas—curativas, nutritivas y llenas de sabor. Desde caldos reconfortantes hasta platos conscientes de los CEM, cada receta está pensada para tu bienestar.
Baked Oats: My Go-To Comfort Breakfast
Start your day with these cozy air-fried baked oats — a nourishing breakfast that tastes like dessert. Made with banana, oats, peanut butter, and bursting with juicy blueberries, this easy recipe is perfect for busy mornings. Just blend, bake, and let your airfryer do the magic while you shower or stretch. The texture is soft and warm, with hidden sweet bites of dates and a satisfying crunch from almonds and chia seeds on top. It’s balanced, naturally sweet, and seriously comforting. The best part? It fuels your body and feels like a treat. Breakfast bliss in a bowl.
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Shatavari Latte: The Self-Care Elixir You Need
Shatavari Latte has become my go-to self-care ritual, offering a soothing, nourishing boost for my body and mind. Packed with adaptogens and antioxidants, Shatavari helps balance hormonal health, reduce menstrual cramps, and support the immune system—ideal for anyone navigating the challenges of post-viral recovery. This calming drink has the power to get you into your yin energy, promoting rest, relaxation, and overall wellness. Whether it’s for digestive support or just a comforting moment of peace, Shatavari Latte is a must-try addition to your self-care routine. It’s more than a drink; it’s a moment of healing.
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