Ever feel like your energy crashes right before the weather does? For sensitive bodies, it’s not just “bad weather blues” — it’s an energetic shift you can feel deep in your system. Sudden drops in barometric pressure, changing air density, and shifting frequencies can leave you foggy, fatigued, or just not quite in your body. In this post, I share how these invisible changes affect us on a subtle level — and what your body might be trying to tell you when the clouds roll in.
Do you feel the storm before it arrives?
Category: Illness & Sensitivity
🇺🇸 Living in a sensitive body — navigating both chronic illness and energetic overwhelm. From Epstein-Barr recovery to the subtle shifts that drain your frequency, this space explores what it means to heal in a world that moves too fast.
🇳🇱 Leven in een gevoelig lichaam — navigeren tussen chronische ziekte en energetische overprikkeling. Van Epstein-Barr herstel tot subtiele verschuivingen die je frequentie leegtrekken, deze categorie onderzoekt wat het betekent om te helen in een wereld die te snel beweegt.
🇪🇸 Vivir en un cuerpo sensible — navegando entre la enfermedad crónica y la sobrecarga energética. Desde la recuperación del Epstein-Barr hasta los cambios sutiles que bajan tu frecuencia, este espacio explora lo que significa sanar en un mundo que va demasiado rápido.
The Kind of Tired I Didn’t See Coming
I used to think exhaustion just came from overworking—but now I see another truth. When we ignore the quiet pull toward our own creativity, passions, and projects, we begin to fade. I discovered this in my healing journey: the energy I thought I didn’t have for myself was actually being drained by never giving myself a seat at the table. Not doing what you love? That can exhaust you too. If you’re always recovering from life but never truly living it, something’s out of balance.
What part of you have you been neglecting to make space for others?
It Wasn’t Just Anxiety: How Epstein-Barr Hijacked My Nervous System
When the body pulls the emergency brake What I didn’t know then was that Epstein-Barr had been silently inflaming my vagus nerve — the command center for regulation, rest, digestion, and breath. And when your vagus nerve is inflamed? Everything starts to go off. My anxiety was through the roof. My breathing had been shallow
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