Post-viral fatigue doesn’t show up the same in every body. As a woman, I’ve felt the layered complexity—hormones, emotional load, and the way society still misunderstands fatigue. But then I found myself wondering… what does this look like for men? In this blog, I explore how the post-viral experience can differ between genders, and what we all might learn from slowing down. Whether you’re in a healing season or supporting someone who is, this reflection might offer a new lens.
Read on—and let it stir something true in you.
Category: Illness & Sensitivity
🇺🇸 Living in a sensitive body — navigating both chronic illness and energetic overwhelm. From Epstein-Barr recovery to the subtle shifts that drain your frequency, this space explores what it means to heal in a world that moves too fast.
🇳🇱 Leven in een gevoelig lichaam — navigeren tussen chronische ziekte en energetische overprikkeling. Van Epstein-Barr herstel tot subtiele verschuivingen die je frequentie leegtrekken, deze categorie onderzoekt wat het betekent om te helen in een wereld die te snel beweegt.
🇪🇸 Vivir en un cuerpo sensible — navegando entre la enfermedad crónica y la sobrecarga energética. Desde la recuperación del Epstein-Barr hasta los cambios sutiles que bajan tu frecuencia, este espacio explora lo que significa sanar en un mundo que va demasiado rápido.
No, Mom, I Don’t Have a Tapeworm—I Just Need Red Meat (Thanks, Blood Type 0-)
For years, I chalked up my constant hunger and love for red meat to a fast metabolism—maybe even an overactive imagination. My mom, on the other hand, had a more… creative theory: a lintworm was living inside me, stealing all my nutrients. (Spoiler: no lintworm.)
What I did discover was far more interesting. My blood type—O negative—holds real clues about why my body thrives on animal protein. But how do you know if your cravings are trying to tell you something too?
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Oversized and Overwhelmed: Living with a Supercharged Amygdala
Most people don’t think about the amygdala—a tiny almond-shaped structure in the brain. But for me, it has shaped my entire life. Literally. After discovering that mine is enlarged, a lot of pieces started falling into place: the constant sense of danger as a child, the hypersensitivity, the quick emotional flooding, and even my electromagnetic sensitivity. This post breaks down what the amygdala does, how it becomes overactive or oversized, and why understanding this part of the brain has been a huge turning point in my self-healing and emotional mastery.
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