Adjusting to wearing glasses after struggling with eyesight issues while dealing with post-viral fatigue and EHS has been a rollercoaster. While I’ve steadily increased my wear time, some days, like today, I find myself barely having the energy to keep them on. It feels like my body’s still catching up with the change, and some days, even eight hours of wear feels overwhelming. I’m learning to listen to my body and take breaks when needed. It’s all about finding balance as my body adapts to this new phase. Patience, once again, is key in this healing journey.
Continue readingCategory: Illness & Sensitivity
🇺🇸 Living in a sensitive body — navigating both chronic illness and energetic overwhelm. From Epstein-Barr recovery to the subtle shifts that drain your frequency, this space explores what it means to heal in a world that moves too fast.
🇳🇱 Leven in een gevoelig lichaam — navigeren tussen chronische ziekte en energetische overprikkeling. Van Epstein-Barr herstel tot subtiele verschuivingen die je frequentie leegtrekken, deze categorie onderzoekt wat het betekent om te helen in een wereld die te snel beweegt.
🇪🇸 Vivir en un cuerpo sensible — navegando entre la enfermedad crónica y la sobrecarga energética. Desde la recuperación del Epstein-Barr hasta los cambios sutiles que bajan tu frecuencia, este espacio explora lo que significa sanar en un mundo que va demasiado rápido.
Living Post-Viral in the Netherlands: A Journey of Challenges and Resilience
Living with post-viral syndrome and electro-sensitivity is a unique challenge. The Dutch healthcare system, though well-organized, often lacks the nuance needed for conditions like Epstein-Barr. Add the relentless fatigue and the invisible storms of EMFs, and healing feels like navigating an uphill marathon. Yet, it’s taught me resilience, self-compassion, and the value of creating a safe space with EMF protection. Progress isn’t linear, but every step counts. Through my journey, I’ve learned to celebrate small wins, set boundaries, and embrace healing on my own terms. Together, we can redefine recovery and remind the world that healing isn’t one-size-fits-all.
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One Year Later: My Journey to Recovery
One year ago, I faced my third major health crash in 15 years. Today, I’m not fully recovered, but I’m miles ahead of where I thought I’d be. This time, I’ve uncovered the root causes of my burnout and learned valuable lessons that make true recovery possible. In my latest post, I’m sharing 5 simple but powerful tips that helped me navigate this journey. If you’re on the path to healing, these might just guide you too.
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