Everything But the Bagel Seasoning – A Full Circle Moment

I’ve been obsessed with bagels and cream cheese for years—it’s my go-to in the States. But my ultimate bagel experience wasn’t complete until now. Back in 2014, I had to get a bagel slicer from Williams-Sonoma. And for the past 6 years, I’ve been dreaming of Trader Joe’s Everything But the Bagel Seasoning. Now that I finally have it? Life-changing. The mix of sesame, garlic, and onion takes my bagels (and everything else) to the next level. One warning though—the garlic is strong. Maybe not first-date material. But honestly? Who cares. It’s that good.

Traveling with EHS: Part 1 My Travel Tips & Aires Flex Experience

Traveling with EHS is like stepping into an EMF battlefield—airports buzzing with Wi-Fi, security scanners zapping you, and airplanes packed with Bluetooth signals. This trip, I’m testing the Aires Flex to see if it helps mitigate the electrostress. I’m also running a little experiment: one flight with noise-canceling AirPods, one without. Will Bluetooth exposure drain me more, or will my big amygdala regret the extra noise? Plus, my post-flight recovery plan includes grounding ASAP and extra hydration. Stay tuned for the results—because flying shouldn’t have to feel like an energetic wipeout!

The Ultimate Recovery Combo: My Experience with Weighted Blankets and the Aires Flex

When I combined a weighted blanket with the Aires Flex, I unlocked the ultimate recovery combo. Initially, the deep touch pressure of the weighted blanket overstimulated me, but once I adjusted, it helped me relax, sleep better, and stay grounded. The real magic happened when I added the Aires Flex to the mix. As someone sensitive to EMFs, having this tech alongside my blanket helped me experience its full potential. Now, I enjoy the calming effects of the blanket, free from EMF interference, creating a perfect balance for healing and self-care. It’s truly been a transformative combo.