The To-Do List That Finally Works (And Why It’s a Game Changer)

Feeling overwhelmed by your to-do list? I found a game-changing way to organize my tasks that actually reduces stress instead of adding to it. By splitting my list into two categories—one for creative and fulfilling tasks, and one for daily maintenance—I finally feel more balanced and grounded. Plus, I’ve designed free printables in English, Dutch, and Spanish to help you do the same! Grab yours now.

Continue reading

The Ultimate Recovery Combo: My Experience with Weighted Blankets and the Aires Flex

When I combined a weighted blanket with the Aires Flex, I unlocked the ultimate recovery combo. Initially, the deep touch pressure of the weighted blanket overstimulated me, but once I adjusted, it helped me relax, sleep better, and stay grounded. The real magic happened when I added the Aires Flex to the mix. As someone sensitive to EMFs, having this tech alongside my blanket helped me experience its full potential. Now, I enjoy the calming effects of the blanket, free from EMF interference, creating a perfect balance for healing and self-care. It’s truly been a transformative combo.

Continue reading