I never set out to become an astrologer. I just wanted to understand why the moon kept messing with my nervous system. But that curiosity led me to TimeNomad—a free app that cracked open a whole new way of seeing myself. From moon phases to full-blown chart revelations, I now use this tool like a cosmic GPS, helping me stay aligned with my healing journey. Astrology isn’t fate—it’s feedback. And TimeNomad gives me the data I need to reflect, realign, and keep walking my path… even when life feels like retrograde chaos.
The Hidden Link: How EMFs May Impact Women’s Hormonal Balance
Amid our tech-driven lives, new research is uncovering a subtle yet significant link between electromagnetic fields (EMFs) and women’s hormonal balance. Studies suggest EMF exposure may disrupt sleep, alter menstrual cycles, and even impact fertility by interfering with hormone production. Symptoms such as fatigue, mood swings, or irregular cycles could be influenced by our digital environment. While more research is needed, being mindful of EMF exposure—especially near the abdomen or during sleep—may support better hormonal health. Empower yourself by creating device-free spaces and prioritizing rest to help your body maintain its natural harmony in an ever-connected world.
From Fried to Flow: How the Silva Ultramind Method Helped Me Rewire My Nervous System (and Activate My Intuition)
After completing the Duality course, I was craving something deeper—something that could help my hypersensitive body feel safe again. That’s when I discovered the Silva Ultramind Method. It’s not just meditation—it’s a way to rewire your nervous system, tap into your intuitive wisdom, and access calm even when life feels like too much. From real-life wins (like solving a financial block with screen glasses) to unlocking my psychic sensitivity through psychometry, this method has become a powerful part of my healing. In this post, I share how Silva helped me shift from survival mode to living in tune with the right frequency.