Welcome to my collection of free printables—thoughtfully designed to bring more ease, clarity, and creativity into your life. Whether you’re looking to organize your tasks, set intentions, or simply add a touch of inspiration to your daily routine, you’ll find something here that fits your vibe.
If you’ve landed on this page, chances are you’re walking your own healing path — maybe navigating chronic fatigue, energy sensitivity, post-viral recovery, or just trying to make sense of what your body and soul are telling you. First of all: welcome. You’re not alone here.
New to this kind of journey? I recommend starting with my page on how I biohacked myself and my 15-year story with Epstein-Barr to get a feel for the deeper context.
I’m not just sharing worksheets — I’m sharing what worked for me.
I’ve been through the crash-and-burn of Epstein-Barr. I’ve lived with electromagnetic hypersensitivity. I’ve rebuilt my health using nervous system regulation, bioresonance, nutrition for my O negative blood type, and conscious rest. And yes — bracelet-making helped too (hello, dopamine support 💫).
These are the pages that come from that journey. Simple. Honest. Helpful.
Everything here is free — because abundance includes sharing.
Each printable reflects my personal journey of finding balance—between productivity and rest, manifestation and action, structure and flow. I’ve created these tools not just to be useful, but also to feel good when you use them. Because let’s be honest: organizing your life should feel empowering, not like another overwhelming task.
✨ Available in English, Dutch, and Spanish
✨ Minimalist & styled versions to match your aesthetic
✨ Always free, always with love
Go ahead, download what resonates, and make it your own! 💫
Other language vibes below 👇
🇳🇱 Nederlandse samenvatting:
Op deze pagina deel ik gratis tools die mij hebben geholpen op mijn helingspad—denk aan journaling prompts, energetische reminders, en downloads om je eigen gevoelige lichaam beter te begrijpen. Alles is gemaakt met liefde, voor mensen die zich afstemmen op een zachter, afgestemd leven. Sommige tools zijn Engelstalig, maar de energie spreekt universeel.
🇪🇸 Resumen en español:
En esta página comparto herramientas gratuitas que me han acompañado en mi proceso de sanación—como ejercicios de journaling, recordatorios energéticos, y recursos descargables para comprender mejor un cuerpo sensible. Todo está creado con intención y cariño, para quienes buscan vivir de forma más alineada y suave. Algunas herramientas están en inglés, pero la energía se siente igual.
Join the Vibe!
I love seeing how my posts resonate with your personal journey—whether it’s EMF awareness, healing habits, or finding joy in life’s quieter moments. If something I shared inspired you, tag me on Instagram @Tanistates so I can cheer you on and maybe even share your story in return.
P.S. Curious to explore EMF protection tools? I’ve partnered with AiresTech to offer 25% off with the code TANISTATES—because protecting your energy field is part of the vibe. 🌐✨