The Powerhouse Within: How Mitochondria Are Key to My Healing

What if your deepest exhaustion wasn’t “just tired”—but mitochondrial burnout? In this post, I take you inside my healing journey from post-viral fatigue caused by Epstein-Barr, and how I’m gently rebuilding my energy, one mitochondrion at a time. From EMF reduction to rest as a form of abundance, I share what’s helping me heal without hustle. This isn’t a juice cleanse—it’s a slow return to cellular vitality. If you’re tired of being tired, this one’s for you. Includes practical tips and personal insights from someone who’s still walking the path.

Continue reading

When Eyesight Worsens During Post-Viral Recovery(Adjusting with a Tired Nervous System – Part 2)

In this part two of my eyesight journey, I’m sharing the raw and honest reality of what it means to adjust to glasses while navigating post-viral fatigue. Turns out, it’s not just about the prescription—it’s about timing, energy, and nervous system readiness. The paradox? I’m too tired to adjust, but the adjustment itself makes me even more tired. This blog post is for anyone who’s ever felt like healing isn’t as straightforward as it “should” be. Spoiler: it’s not. But there’s power in listening, recalibrating, and not forcing what your body isn’t ready for. Yet.

Continue reading

Why Every Photographer Should Care About EMF Protection — Even Behind the Lens

As a photographer who’s journeyed through illness and sensitivity, I’ve learned how deeply technology can affect our energy. This post is a call-out to fellow creatives surrounded by gear—cameras, lights, editing setups—to pause and consider the invisible stressor of EMFs. You don’t have to ditch your tech, but you can protect your vibe. Here’s why EMF protection might just be the lens you didn’t know you needed.

Continue reading