Healing isn’t just about doing—it’s also about allowing. Over the past year, I’ve immersed myself in holistic healing, constantly adding new treatments, habits, and practices. But I recently realized that I wasn’t giving my body enough space to integrate the benefits. Even something as good as grounding can be overdone if we don’t allow time for absorption. True healing happens in both action and rest, in both receiving and settling. If we chase results too much, we miss the natural unfolding of progress. Sometimes, the most powerful thing we can do is trust—and simply let healing happen.
Tag: Electromagnetic Sensitivity
How My Skin Finally Healed: From Chronic Illness to Korean Glow
For years I battled with stubborn acne, sensitivity, and unpredictable skin flare-ups—even though my skincare routine was basically expert-level. But the real breakthrough didn’t come from a miracle cream. It came from healing my body from the inside out. After discovering I had Epstein-Barr Virus (EBV) and electro-hypersensitivity (EHS), my journey took a major turn. This post is about how I healed, how Korean skincare became my skin’s best friend, and why sometimes—your skin’s not the problem. It’s just the messenger.
Why I Let Go of My Apple Watch (and What That Says About EMF, Healing & Alignment)
In 2023, as my health started crumbling, I bought an Apple Watch to track my steps, sleep, and workouts—hoping it would help me regain control. But what I didn’t know was that this shiny wearable was silently contributing to my decline. As I deepened my understanding of EMF sensitivity and began to heal, I realized that this constant skin-contact tech wasn’t aligned with my recovery. Letting go of the watch felt bittersweet—but necessary. Here’s why I sold it, and what this choice represents for my health journey and future as an EMF awareness coach.