For years I battled with stubborn acne, sensitivity, and unpredictable skin flare-ups—even though my skincare routine was basically expert-level. But the real breakthrough didn’t come from a miracle cream. It came from healing my body from the inside out. After discovering I had Epstein-Barr Virus (EBV) and electro-hypersensitivity (EHS), my journey took a major turn. This post is about how I healed, how Korean skincare became my skin’s best friend, and why sometimes—your skin’s not the problem. It’s just the messenger.
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Why I Let Go of My Apple Watch (and What That Says About EMF, Healing & Alignment)
In 2023, as my health started crumbling, I bought an Apple Watch to track my steps, sleep, and workouts—hoping it would help me regain control. But what I didn’t know was that this shiny wearable was silently contributing to my decline. As I deepened my understanding of EMF sensitivity and began to heal, I realized that this constant skin-contact tech wasn’t aligned with my recovery. Letting go of the watch felt bittersweet—but necessary. Here’s why I sold it, and what this choice represents for my health journey and future as an EMF awareness coach.
Continue readingFrom the Heart: How Moon Energy Affects Me
It’s not just full moons anymore—I feel every lunar phase ripple through me. New moons, eclipses, waxing, waning… My body responds like a tuning fork. Sleep shifts. Emotions rise. Energy flows in strange new patterns. I used to resist it. Now, I move with it. Sometimes that looks like a 4 AM walk. Sometimes it’s tears, dancing, or simply surrendering to sleepless nights. This post is for anyone who’s ever been told they’re “too sensitive.” Because maybe your sensitivity isn’t a flaw. Maybe it’s your frequency. And the moon? Your mirror.
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