We live in a world surrounded by electromagnetic fields (EMFs), but not all sources are as obvious as your Wi-Fi router or cell phone. Some of the biggest culprits are actually inside your home, hiding in plain sight! From induction cooktops to hair dryers, these everyday appliances might be exposing you to more radiation than you realize. Let’s dive into the top 10 unexpected EMF sources and what you can do about them.
Continue readingTag: Electromagnetic Sensitivity
10 Things You Don’t See in Someone with Post-Viral Fatigue
Just because someone posts a cute selfie or smiles on Zoom doesn’t mean they’re thriving. Social media is a highlight reel, not a health report. Post-viral fatigue is an invisible beast that drains your energy, peace, and identity. Behind the curated squares and polite “I’m okay” replies, there’s a world of napping, overstimulation, and deep emotional work. This post is about what you don’t see—and maybe, just maybe, it’ll help someone feel less alone.
Continue reading
Why Your Routine Might Be Holding You Back – And What to Do Instead
We’re told that consistency is key, but what if rigid routines are actually limiting us? As an Indigo soul, I realized that forcing a structured routine often led to stress rather than support. So, I shifted from strict routines to daily wins—small, meaningful moments that nurture my body, mind, and soul. Instead of following a step-by-step formula, I focus on a physical, emotional, mental, energetic, soulful, and nourishing win each day. This approach brings flexibility, alignment, and ease. If traditional routines feel restrictive, maybe it’s time to create one that actually works with you, not against you.
Continue reading