Night Sweats: A Sign of Epstein-Barr or Something Else?

For years, I experienced night sweats that made no sense. Everyone chalked it up to hormones, but deep down, I knew something else was going on. It wasn’t until I began understanding my journey with Epstein-Barr Virus (EBV) that the pieces started falling into place. This post explores the surprising link between night sweats and EBV, how to tell the difference from hormonal causes, and what steps you can take toward clarity and healing.

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4 Powerful EMF protection devices I use as a quantum sensitive

As a quantum sensitive, healing meant more than resting—it meant protecting myself from the invisible stressors of modern life. In this post, I share the 4 powerful EMF protection devices that supported my nervous system, my sleep, and my deeper recovery. Curious what worked for me—and why EMF protection matters even if you’re not sensitive?

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Lactoferrin Benefits: Immune Support, Gut Health & Post-Viral Recovery

Lactoferrin has been a game-changer in my healing journey, supporting my immune system, gut health, and post-viral recovery. It helped boost my energy within two weeks, balanced my immune response, and played a key role in reducing Epstein-Barr activation. Beyond that, it’s also been studied for Long COVID recovery, thanks to its ability to fight viruses, regulate iron, and restore mitochondrial function. While not a daily supplement for me, I now use it strategically—during recovery, travel, or when my body needs extra support. It’s a powerful yet underrated supplement that more people should know about!

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