After completing the Duality course, I was craving something deeper—something that could help my hypersensitive body feel safe again. That’s when I discovered the Silva Ultramind Method. It’s not just meditation—it’s a way to rewire your nervous system, tap into your intuitive wisdom, and access calm even when life feels like too much. From real-life wins (like solving a financial block with screen glasses) to unlocking my psychic sensitivity through psychometry, this method has become a powerful part of my healing. In this post, I share how Silva helped me shift from survival mode to living in tune with the right frequency.
Tag: Mindvalley Method
Jeffrey Allen’s Duality Course Helped Me Heal My Sensitive, Exhausted Self
When you’re not just hypersensitive but quantum sensitive, grounding becomes essential—not optional. I didn’t fully get that until my Epstein-Barr symptoms flared up and forced me to stop everything. That’s when I found the Duality course by Jeffrey Allen, and it shifted everything. From learning how to ground my energy body to using meditations that brought me back into myself, this course has been a powerful part of my healing. If you’re overwhelmed, exhausted, and trying to navigate sensitivity with your feet barely on the ground—this might be the missing piece. In this post, I share exactly why.