After completing the Duality course, I was craving something deeper—something that could help my hypersensitive body feel safe again. That’s when I discovered the Silva Ultramind Method. It’s not just meditation—it’s a way to rewire your nervous system, tap into your intuitive wisdom, and access calm even when life feels like too much. From real-life wins (like solving a financial block with screen glasses) to unlocking my psychic sensitivity through psychometry, this method has become a powerful part of my healing. In this post, I share how Silva helped me shift from survival mode to living in tune with the right frequency.