Traveling is already intense for most people, but when you have EHS, it’s a whole different game. Airports are packed with Wi-Fi, security scanners, and crowds with their Bluetooth gadgets. And then there’s the airplane itself—basically a metal tube filled with radiation. Fun, right?
This trip is my first time flying with the Aires Flex (formerly known as Lifetune Flex), and I’m curious to see if it makes a difference. I’ll also be testing noise-canceling AirPods on one flight and going without them on another, because while AirPods emit Bluetooth radiation, they also help me manage overstimulation (big amygdala problems!).
In this blog post, I’ll take you behind the scenes of my travel routine: how I prepare, how I deal with EMFs in airports and on planes, and how I recover afterward.
Pre-Flight Prep: Hydration & Aires Flex On
The morning of my flight, I always start with Celtic salt water and lemon. Hydration is key, especially when you’re about to be in an environment filled with radiation, dry cabin air, and zero grounding opportunities. The minerals help keep my system balanced and support my nervous system before the travel stress kicks in.
I’ll also be wearing my Aires Flex from the moment I leave home. This device is supposed to help mitigate the effects of EMFs, so I’m interested to see if I notice a difference compared to past trips.
Why Airports Are an EMF War Zone
Airports are like giant antennas of electromagnetic chaos. Here’s why:
- Full Wi-Fi coverage everywhere. From check-in to baggage claim, airports are packed with high-powered routers.
- 5G towers nearby. Most major airports have 5G infrastructure, increasing the EMF load.
- Security scanners. Walking through the full-body scanners exposes you to radiation. Some countries allow you to opt out, but in many cases, it’s mandatory.
- Thousands of Bluetooth devices. Everyone around you is using wireless headphones, smartwatches, and phones constantly searching for signals.
- Metal structures amplify EMFs. Airports are mostly concrete, glass, and metal—materials that can bounce EMFs around and create a more intense exposure.
To manage all this, I’ll focus on breathing techniques like the physiological sigh while waiting in security lines. It helps my nervous system stay calm and prevents me from getting overstimulated before even boarding the plane.
The Airplane: A Flying Radiation Hub
Once onboard, the EMF exposure continues:
- Wi-Fi is available mid-flight. And if the plane has Wi-Fi, that means there’s a router somewhere above our heads.
- The plane itself emits radiation. At 30,000 feet, we’re exposed to cosmic radiation, and the metal fuselage acts as a conductor for all the onboard electronics.
- Everyone’s using Bluetooth devices. Passengers are streaming movies, texting, and using wireless headphones.
This is where my Aires Flex will really be put to the test. Will I feel less drained when I land compared to past flights? I’ll find out.
Testing: Noise-Canceling AirPods vs. No AirPods
I love noise-canceling headphones because of my large amygdala. (Basically, my brain is wired to detect every tiny sound and process it as potential danger, thanks to childhood experiences.)
On this trip, I’m doing a little experiment:
- One flight WITH AirPods Pro (noise canceling on). I want to see if I feel more relaxed and less overwhelmed when I land.
- One flight WITHOUT AirPods. This means exposure to in-flight announcements, crying babies, and general plane noise—but also less Bluetooth radiation.
It’s a trade-off: Do I prioritize EMF reduction, or do I protect my nervous system from overstimulation? I’ll document how I feel after both flights.
Post-Flight Recovery: Grounding & Hydration
The moment I land, grounding is my priority. The best way to release electrostress is to physically connect with the earth, so I’ll be barefoot at the beach as soon as possible.
Other recovery steps:
- Hydration. More Celtic salt water to replenish lost minerals.
- Early bedtime. Flying messes with circadian rhythms, so I’ll aim for extra sleep.
- Observing how my body feels compared to past trips. If the Aires Flex does its job, I should feel less exhausted than usual.
Final Thoughts: Can Aires Flex Help with Travel?
I’m excited to see if the Aires Flex makes a noticeable difference. Will I feel less fried after a long travel day? Will it help with energy levels post-flight?
Also, the AirPods vs. no AirPods test will be interesting—will I regret going without noise canceling, or will I feel a difference in my energy by avoiding Bluetooth? Read it here part two.
I’ll update this post after my trip with the results! In the meantime, if you have EHS or are just EMF-conscious, what are your best travel tips? Let’s talk in the comments!
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Join the Vibe!
I love seeing how my posts resonate with your personal journey—whether it’s EMF awareness, healing habits, or finding joy in life’s quieter moments. If something I shared inspired you, tag me on Instagram @Tanistates so I can cheer you on and maybe even share your story in return.
P.S. Curious to explore EMF protection tools? I’ve partnered with AiresTech to offer 25% off with the code TANISTATES—because protecting your energy field is part of the vibe. 🌐✨
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