🌙⬇️🌙 Start listening🌙⬇️🌙
When healing needs more than words, enter Shiatsu.
In this episode, we explore the quiet power of this meridian-based bodywork—and how it supports energy flow, nervous system calm, and deep reconnection.
👐🌿 Tune in for body wisdom, subtle shifts, and why touch can speak louder than talk.
📖 Read blogpost here
Tune into the theta brainwaves that live just beneath the surface
This deep dive explores the Silva Method and how it taps into the healing space of theta—where intuition, clarity, and subconscious shifts unfold.
✨🌀 For the sensitive, the seekers, and anyone ready to rewire from the inside out.
📖 Read blogpost here
They might be microscopic, but mitochondria are mighty.
In this episode, I share why these tiny energy producers matter so much—especially in the aftermath of Epstein-Barr and chronic fatigue.
🔋✨ Tune in for a grounded, intuitive deep dive into cellular burnout, post-viral healing, and how I’m slowly rebuilding my inner spark—one mitochondrion at a time.
📖 Read blogpost here
Curious about how healing frequencies work?
In this episode, I dive into my personal experience with Bioresonance Therapy—how it helped me recover from Epstein-Barr and strengthen my energetic boundaries as someone sensitive to EMFs.
✨ A frequency-based deep dive into healing, balance, and reclaiming your field.
📖 Read blogpost here
Some of us didn’t grow into our sensitivity—it cracked wide open before we had a name for it.
In this episode, I share the deeply personal story of what it means to be Indigo and how that energetic blueprint shaped everything: my health, my sensitivity to EMFs, and the chronic path of Epstein-Barr.
💙✨ If you’ve always felt like the world was too much—this one’s for you.
📖Read blogpost here
A foundational shift in my healing began with the Duality course by Jeffrey Allen.
In this episode, I share how his energy tools helped me ground, align, and finally feel at home in my own body.
🌌💫 Tune in for a look at how learning to work with your energy field can change everything—from boundaries to burnout.
📖 Read blogpost here
What if your blood holds the blueprint for your healing?
In this episode, I share how eating for my O negative blood type became a turning point in my post-viral journey. From ancestral instincts to body whispers, this is a nourishing dive into intuitive nutrition and radical self-listening.
🥩🌿 A must-listen for anyone seeking energy, clarity, and gut harmony.
📖 Read blogpost here
Can the womb feel the waves we cannot see?
This episode explores EMF exposure during pregnancy—how it subtly impacts both mama and baby. I share intuitive nudges, scientific findings, and the ways we can create safer energetic spaces for new life.
🌸✨ A tender listen for anyone holding space for future generations.
📖 Read blogpost here
A quiet hero in the supplement world, Lactoferrin has become a key ally in my post-viral toolkit.
In this episode, I share how it supports the immune system, especially when dealing with chronic illness or lingering viruses like Epstein-Barr.
🧬✨ Tune in for a gentle, grounded take on why this hidden gem might deserve a spot in your healing ritual.
📖 Read blogpost here