In this article, I share how occupational therapy (ergotherapie) became the missing link in my long-term healing from post-viral fatigue and Epstein-Barr virus. Far from mechanical, it offered orientation: learning to ride life’s waves with my nervous system instead of fighting it. Through sensory integration and energy pacing, I gained tools to structure days realistically, recognize overload early, and prevent crashes. This two-year journey — shaped by a therapist’s nuance and collaboration — taught me to anticipate symptoms, build resilience, and lead my own process with respect for my body’s rhythms. A deeply personal path to sustainable living.
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When Wasps Show Up in Winter
This week, in the middle of a freezing late-November Amsterdam, three wasps wandered into my home — each one disoriented, sluggish, or hyper in ways I couldn’t ignore. Their strange behavior wasn’t just a random insect moment; it felt like a quiet warning about how off-balance our environment has become. And it reminded me of something I wrote earlier this year about how insects are struggling in today’s world. What I witnessed with these wasps stayed with me — and it might stay with you, too.
Curious why their behavior felt like a message? Read on.
Why I Wear a Sagittarius Necklace: The Symbol That Mirrors My Soul
In this article we talk about why I choose to wear a Sagittarius necklace even though it’s not my Sun sign. I share how Neptune in Sagittarius acts as my Indigo antenna, how being born in the house of Sagittarius shapes my entire life path, and why this fiery sign feels like the truest expression of my soul. I also explore the centaur symbolism, my personal Sagittarius-as-Cupido theory, and why Sag energy in others is my absolute favorite. Curious why this sign feels like my cosmic home? Let’s dive in.
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