The sun is supposed to energize you. So why does it leave you crashed for the rest of the day? This post goes into the full biological picture — what sunlight and mitochondria have to do with each other, and why chronic illness changes everything about that relationship.
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Epstein Barr Untreated: The Gap Nobody Is Talking About
If your EBV test came back normal but your body is still struggling, you are not imagining it. Here’s the gap conventional medicine isn’t addressing — and what to look for instead.
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Sympathetic Nervous System Dominance: Why Your Healing isn’t Sticking
I had done years of trauma work before my last acute crisis hit. And my body responded exactly as it always had. This is what I finally understood about sympathetic nervous system dominance — and why healing couldn’t stick until my nervous system had somewhere to put it.
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