When the body pulls the emergency brake What I didn’t know then was that Epstein-Barr had been silently inflaming my vagus nerve — the command center for regulation, rest, digestion, and breath. And when your vagus nerve is inflamed? Everything starts to go off. My anxiety was through the roof. My breathing had been shallow
Continue readingCategory: Nervous System
This category brings together everything related to the nervous system, especially as it shows up during my own healing path. From nervous system overload and dysregulation to regulation, recovery, and learning how to feel safe again in my body. Here I share personal insights, reflections, and lived experiences from navigating long-term illness and sensitivity, and how the nervous system sits at the center of it all — influencing energy, emotions, resilience, and daily life.
When Eyesight Worsens During Post-Viral Recovery(Adjusting with a Tired Nervous System – Part 2)
In this part two of my eyesight journey, I’m sharing the raw and honest reality of what it means to adjust to glasses while navigating post-viral fatigue. Turns out, it’s not just about the prescription—it’s about timing, energy, and nervous system readiness. The paradox? I’m too tired to adjust, but the adjustment itself makes me even more tired. This blog post is for anyone who’s ever felt like healing isn’t as straightforward as it “should” be. Spoiler: it’s not. But there’s power in listening, recalibrating, and not forcing what your body isn’t ready for. Yet.
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From Survival to Thriving: How My Body (and Nervous System) Are Relearning Abundance
✨The big shift? The virus is finally in remission. But here’s the twist—my body’s now buzzing with energy and doesn’t quite know what to do with it. It’s like going from survival mode to thriving mode… without the manual. With EMF modulation from Aires, I finally matched the right frequency to heal. Now comes the recalibration: my nervous system, detox pathways, and adrenals are learning how to dance to this new rhythm. The key isn’t doing more—it’s doing wisely. Healing isn’t hustle. It’s trust, balance, and the art of allowing.
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