Smart watches don’t just expose you to EMF radiation — they train your nervous system to stay constantly alert. In this post, I break down the deeper impact of wearing these devices on your wrist, including insights from Traditional Chinese Medicine and Shiatsu. I explore the link between overstimulation, meridian disruption, gut health, and why “wellness tech” might be doing the exact opposite. Read the full post and find your way back to your natural rhythm.
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The Moon Updates Us All (and How Turning 45 Feels Under a Super Full Moon)
As I step into my 45th birthday under a super full moon, I feel like the sky itself is syncing with my soul. The moon has always been a mirror for me—sometimes overwhelming, sometimes medicine—and now she’s rising as my ally. In this post, I share why the moon updates us all (even if you don’t feel it), how sensitive people experience it differently, and what turning 45 really means on my healing path. This isn’t an “oh no” milestone; it’s a “whoa” threshold. The gates of my Power Era are open—want to see what’s on the other side?
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How I Cleanse My Thrifted Clothes Energetically (And Why You Might Want To, Too)
Energetically cleansing your clothes is one of those forgotten rituals that can shift everything—especially when your wardrobe is full of thrifted pieces, vintage finds, or items gifted with unknown stories. As a quantum sensitive, I feel the difference immediately: it’s like reclaiming the fabric as my own. In this post, I share how I use the power of sunlight and a simple DIY spray to refresh secondhand clothes, and even my own pieces from heavier seasons of life.
☀️ Curious to elevate your laundry rituals too? Read on and feel the difference in your own frequency closet.