Why I Ditched LED Lights for Incandescents—And Why You Might Want To

Close-up of LED lightbulb – featured in article explaining why switching from LED to incandescent light bulbs supports EMF safety and circadian health.

The Unexpected Shift in My Home’s Energy

Sometimes, your body knows before your brain does.
For years, I used LED lights just like everyone else—because, well, we were told they were better. More efficient, longer-lasting, “eco-friendly.” But deep down, something always felt… off.

It wasn’t until I deepened my health journey and really started understanding how electromagnetic sensitivity affects the nervous system that the pieces clicked. The flicker rate, the color temperature, the EMF output—suddenly it all made sense. What was marketed as “smart lighting” wasn’t so smart for my body.

In this post, I’m sharing what I’ve learned and what changes I’ve made to light my home in a way that supports—not sabotages—my well-being.

So, I did what any intuitive, energy-sensitive person would do: I replaced all my LED lights with incandescent bulbs. And let me tell you—the difference is real.

The Problem with LED Lights

We’ve all been told that LEDs are the way to go. They last longer, consume less energy, and are supposedly better for the planet. But here’s what’s rarely talked about:

1. LEDs Emit High Levels of EMFs

LED lights often have built-in transformers and pulse-width modulation (PWM) technology, which can generate electromagnetic fields (EMFs). For someone like me—who is highly sensitive to EMFs—this isn’t a minor issue. Even if you don’t feel it, your body might be reacting to it.

2. Flicker and Blue Light Exposure

LEDs don’t emit a steady light like incandescent bulbs do. Instead, they flicker rapidly—too fast for the naked eye to notice, but still enough to cause eye strain, headaches, and even nervous system stress over time. Add to that the high amount of blue light, which disrupts melatonin production and messes with sleep cycles, and you’ve got a recipe for low-key, chronic stress.

3. The “Artificial” Feeling of LED Light

There’s something about LED light that always felt… off. It’s harsh, it’s sterile, and it doesn’t replicate natural sunlight the way incandescent bulbs do. Light is energy, and the kind of light we expose ourselves to matters more than we think.

If you want to go deeper on the subject, this complete guide about LED light emf radiation, is for you.

Why Incandescent Bulbs Are Better

After replacing my LED bulbs with incandescents, I immediately felt a shift in energy. It wasn’t just about the aesthetics; my entire home felt lighter, warmer, and more natural. Here’s why incandescent bulbs win:

  • No EMF Emissions: Unlike LEDs, incandescents don’t have transformers or circuitry that produce EMFs.
  • Steady, Natural Light: No flickering, no artificial feeling—just smooth, consistent illumination.
  • A More Grounded, Warm Atmosphere: Incandescent bulbs produce a full spectrum of light (closer to the sun’s natural glow), making a space feel more organic and balanced.
  • Better for Eye Health & Sleep: Less blue light means less eye strain, better focus, and better sleep.

My Experience After Switching Back

I didn’t expect to feel this much of a difference, but I do. The moment I replaced my bulbs, my home felt calmer and cozier, and I even noticed a difference in how my eyes and nervous system reacted to the light. Less strain, less tension, and a sense of ease.

Of course, I won’t be able to replace everything—I still have my Christmas lights (which are LED), but I’ll be more intentional with how long I leave them on.

The Trade-Off: Energy Efficiency vs. Health

I know what you’re thinking—incandescents aren’t as energy-efficient as LEDs. But I have solar panels, so for me, that’s not a concern. If you’re also energy-conscious but want to reduce LED exposure, consider balancing both—maybe using incandescents in key areas like your bedroom, living room, and dining space, while keeping LEDs in less-used areas.

At the end of the day, it’s about what feels right for you. And for me, switching back to incandescent bulbs has been a game-changer for both my space and my well-being.

What do you think? Have you ever noticed a difference between LED and incandescent lighting in your home? Let’s chat in the comments!

I couldn’t find any incandescent bulbs in stores anymore, I got mine from this online webstore.

Alongside switching to lower-EMF light sources like incandescent bulbs, I also recommend considering EMF modulation tools—such as the Aires Tech devices I personally use—to help harmonize the invisible frequencies that modern lighting systems still emit.


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Join the Vibe!
I love seeing how my posts resonate with your personal journey—whether it’s EMF awareness, healing habits, or finding joy in life’s quieter moments. If something I shared inspired you, tag me on Instagram @Tanistates so I can cheer you on and maybe even share your story in return.
P.S. Curious to explore EMF protection tools? I’ve partnered with AiresTech to offer 25% off with the code TANISTATES—because protecting your energy field is part of the vibe. 🌐✨


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