Is bracelet making therapeutic? From bilateral stimulation to flow state to dopamine — here’s what your brain is actually doing while you bead, and why it works as nervous system regulation.
Continue readingBlog
Aires GO Review vs. Aires Flex: Which One Should You Choose?
Small enough to wear as a necklace or carry as a keychain — but present enough that I notice when I’ve forgotten it. The Aires GO is my constant companion through Amsterdam’s electromagnetic complexity. Here’s why.
Continue reading
Everything But the Bagel Seasoning – A Full Circle Moment
I’ve been obsessed with bagels and cream cheese for years—it’s my go-to in the States. But my ultimate bagel experience wasn’t complete until now. Back in 2014, I had to get a bagel slicer from Williams-Sonoma. And for the past 6 years, I’ve been dreaming of Trader Joe’s Everything But the Bagel Seasoning. Now that I finally have it? Life-changing. The mix of sesame, garlic, and onion takes my bagels (and everything else) to the next level. One warning though—the garlic is strong. Maybe not first-date material. But honestly? Who cares. It’s that good.
Continue reading