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Same Virus, Different Planets: How Post-Viral Fatigue Hits Women and Men Differently

Post-viral fatigue doesn’t show up the same in every body. As a woman, I’ve felt the layered complexity—hormones, emotional load, and the way society still misunderstands fatigue. But then I found myself wondering… what does this look like for men? In this blog, I explore how the post-viral experience can differ between genders, and what we all might learn from slowing down. Whether you’re in a healing season or supporting someone who is, this reflection might offer a new lens.
Read on—and let it stir something true in you.

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How I Cleanse My Thrifted Clothes Energetically (And Why You Might Want To, Too)

Energetically cleansing your clothes is one of those forgotten rituals that can shift everything—especially when your wardrobe is full of thrifted pieces, vintage finds, or items gifted with unknown stories. As a quantum sensitive, I feel the difference immediately: it’s like reclaiming the fabric as my own. In this post, I share how I use the power of sunlight and a simple DIY spray to refresh secondhand clothes, and even my own pieces from heavier seasons of life.
☀️ Curious to elevate your laundry rituals too? Read on and feel the difference in your own frequency closet.

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How I created an EMF-Friendly Bedroom for Better Sleep and Recovery

I did all the sleep things—blue light glasses, no screens, yoga, herbal teas. But my body, deep in Epstein-Barr recovery, was still waking up exhausted. Then I realized my bedroom was energetically overloaded—sandwiched between solar panel transformers and buzzing with invisible EMFs. When I made four small shifts (including placing an Aires Tech device near my bed), my sleep transformed. It wasn’t about doing more—it was about clearing what was silently disrupting my rest. Could EMFs be the missing piece in your own sleep and recovery journey?

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