In this post, I share how swapping a cozy-looking but synthetic set for a cotton one dramatically shifted my sleep quality — and what that taught me about subtle friction, static stress, and the energetic impact of fabric. This isn’t about luxury — it’s about nervous system safety.
Have you ever felt this in your body?
Category: EMF Awareness
Discover everything you need to know about the invisible forces of modern technology. This category dives into how electromagnetic fields (EMFs) affect our health, environment, and daily life. From practical tips to awareness tools, I share how we can live safer in a tech-driven world.
When Wasps Show Up in Winter
This week, in the middle of a freezing late-November Amsterdam, three wasps wandered into my home — each one disoriented, sluggish, or hyper in ways I couldn’t ignore. Their strange behavior wasn’t just a random insect moment; it felt like a quiet warning about how off-balance our environment has become. And it reminded me of something I wrote earlier this year about how insects are struggling in today’s world. What I witnessed with these wasps stayed with me — and it might stay with you, too.
Curious why their behavior felt like a message? Read on.
Electric Blankets: Cozy Comfort or EMF Trap?
In this article today, we explore the quiet side of winter comfort — the kind that feels warm on the outside, yet stirs something unseen beneath the surface. As electric blankets return with the colder days, there’s more happening than just heat. Their wiring creates a subtle field around the body, especially during sleep, when our energy is most open. If you’re curious about what this means for your system — and how to stay warm in gentler ways — continue reading the full article.
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