I’m a Human Design Generator. I also have post-viral fatigue. For a long time those two facts sat in complete contradiction. This is the post I couldn’t find when I needed it.
Continue readingCategory: Illness & Sensitivity
Living in a sensitive body — navigating both chronic illness and energetic overwhelm. From Epstein-Barr recovery to the subtle shifts that drain your frequency, this space explores what it means to heal in a world that moves too fast.
Dysregulated Nervous System: The Healing Phases I Had to Build Myself
Most nervous system healing models are too linear, too simple, or too purely psychological for complex cases. This is the map I built because I couldn’t find one that fit — five spiral phases drawn from lived post-viral experience, biological terrain awareness, and years of obsessive self-study.
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Post Pandemic Burnout Causes: The Environmental Load We Don’t Talk About
There’s a kind of exhaustion that doesn’t respond to rest. Post pandemic burnout causes reveal why — and what the environmental load in your own home has to do with it.
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