Full Moon Sensitive People: How I Turned 45 Under a Super Full Moon and What the Moon Really Does to Us

Some people blame stress. Sensitive people recognize the pattern — the moon is updating us. Here’s what full moon sensitive people actually experience, and how turning 45 under a super full moon felt like a cosmic initiation.

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A Nervous System Healing Guide for the Quantum Sensitive — and the Book I Wish Had Existed

Since I was 12, I knew there was a story in me. But it took burnouts, losses, and a long nervous system healing journey to find the right moment to tell it. Today, I’m proud to finally share my first e-book — part memoir, part guide — for all the sensitive souls, the ones healing, the ones searching, the ones who’ve ever felt lost without a manual. This is the one I wish I had. And it’s waiting for you.

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No, Mom, I Don’t Have a Tapeworm—I Just Need Red Meat (Thanks, Blood Type 0-)

For years, I chalked up my constant hunger and love for red meat to a fast metabolism—maybe even an overactive imagination. My mom, on the other hand, had a more… creative theory: a lintworm was living inside me, stealing all my nutrients. (Spoiler: no lintworm.)

What I did discover was far more interesting. My blood type—O negative—holds real clues about why my body thrives on animal protein. But how do you know if your cravings are trying to tell you something too?

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