Traveling with EHS: Part 1 My Travel Tips & Aires Flex Experience

Traveling with EHS is like stepping into an EMF battlefield—airports buzzing with Wi-Fi, security scanners zapping you, and airplanes packed with Bluetooth signals. This trip, I’m testing the Aires Flex to see if it helps mitigate the electrostress. I’m also running a little experiment: one flight with noise-canceling AirPods, one without. Will Bluetooth exposure drain me more, or will my big amygdala regret the extra noise? Plus, my post-flight recovery plan includes grounding ASAP and extra hydration. Stay tuned for the results—because flying shouldn’t have to feel like an energetic wipeout!

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The Ultimate Recovery Combo: My Experience with Weighted Blankets and the Aires Flex

When I combined a weighted blanket with the Aires Flex, I unlocked the ultimate recovery combo. Initially, the deep touch pressure of the weighted blanket overstimulated me, but once I adjusted, it helped me relax, sleep better, and stay grounded. The real magic happened when I added the Aires Flex to the mix. As someone sensitive to EMFs, having this tech alongside my blanket helped me experience its full potential. Now, I enjoy the calming effects of the blanket, free from EMF interference, creating a perfect balance for healing and self-care. It’s truly been a transformative combo.

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Frodo the Butterfly: A Journey of Resilience and Reflection

This week, an unexpected visitor brought lessons of resilience, self-compassion, and transformation into my life. A beautiful peacock butterfly, Frodo, appeared in my bedroom, struggling with a broken wing. Our shared journey mirrored my inner struggles as I faced fatigue, emotions, and the need for healing. Naming him Frodo, after the resilient hobbit, I cared for him as he reminded me to embrace compassion—not only for others but also for myself. Frodo’s broken wing became a symbol of burdens carried and strength found. As he rests now in wintersleep, I trust his story isn’t over—just as my own continues to unfold.

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