People talk about transformation like it’s a sun-drenched yoga retreat, but let me tell you something—this journey isn’t all incense and insight. It’s soul-surgery. It’s grief, ego deaths, identity shifts, and sleepless nights. Yes, it’s the most beautiful path I’ve ever walked, but it’s also been hell. The kind of hell that forges you into truth. People see the glow-up, the aligned self, and forget what it took to get here. So here’s me, telling the full story—because transformation isn’t a Pinterest board. It’s a battlefield turned sacred ground.
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10 Hidden EMF Sources in Your Home (That You Didn’t Think About!)
We live in a world surrounded by electromagnetic fields (EMFs), but not all sources are as obvious as your Wi-Fi router or cell phone. Some of the biggest culprits are actually inside your home, hiding in plain sight! From induction cooktops to hair dryers, these everyday appliances might be exposing you to more radiation than you realize. Let’s dive into the top 10 unexpected EMF sources and what you can do about them.
Continue reading10 Things You Don’t See in Someone with Post-Viral Fatigue
Just because someone posts a cute selfie or smiles on Zoom doesn’t mean they’re thriving. Social media is a highlight reel, not a health report. Post-viral fatigue is an invisible beast that drains your energy, peace, and identity. Behind the curated squares and polite “I’m okay” replies, there’s a world of napping, overstimulation, and deep emotional work. This post is about what you don’t see—and maybe, just maybe, it’ll help someone feel less alone.
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