How do you protect yourself from radiation when flying with EHS? Airports, airplanes, security scanners — here’s my honest travel routine, my Aires Flex experiment, and the AirPods trade-off nobody talks about.
Continue readingTag: Health Journey
Living Post-Viral in the Netherlands: A Journey of Challenges and Resilience
Living with post-viral syndrome and electro-sensitivity is a unique challenge. The Dutch healthcare system, though well-organized, often lacks the nuance needed for conditions like Epstein-Barr. Add the relentless fatigue and the invisible storms of EMFs, and healing feels like navigating an uphill marathon. Yet, it’s taught me resilience, self-compassion, and the value of creating a safe space with EMF protection. Progress isn’t linear, but every step counts. Through my journey, I’ve learned to celebrate small wins, set boundaries, and embrace healing on my own terms. Together, we can redefine recovery and remind the world that healing isn’t one-size-fits-all.
Continue reading
Chicken Broth: The Timeless Healing Remedy You Need
My grandmother called it her remedy for everything. As a child I called it ‘makes-people-better soup.’ Now I call it my Youth Serum — and I make it twice a month without fail. Here’s how to make chicken broth from scratch, and why it works.
Continue reading