Shiatsu has been a constant in my life for over a decade, supporting me through overstimulation, fatigue, and deep emotional healing. As someone who’s hypersensitive and navigating post-viral fatigue, this form of energy therapy has always helped restore flow in my body. But now, after years of transformation, something has shifted: I no longer go because I’ve crashed—I go to stay in balance. Shiatsu is no longer just rescue, it’s maintenance for my soul. In this post, I share how this ancient therapy, rooted in Traditional Chinese Medicine, continues to be a guiding force on my healing path.
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How Bioresonance Helped Me Heal from Epstein-Barr—and Tune into My True Frequency
After 15 years of chronic Epstein-Barr and misdiagnoses, I found my way to bioresonance therapy—a treatment that works with electromagnetic frequencies to bring the body back into balance. But healing didn’t happen overnight. It wasn’t until I addressed hidden EMF exposure in my home, including radiation from solar panels, that the treatments truly took effect. Six sessions later, the virus went into remission—and my body finally collapsed into deep recovery. In this post, I share the raw truth of what it took to heal, the science behind the therapy, and why frequency matters more than we think.
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Ghee: A Love Affair with Tradition and Flavor
Ghee is my ultimate kitchen love. This golden butter from India has a rich history and so many benefits. With its high smoke point, ghee can handle any cooking task, from stir-fries to pancakes, and even meat dishes. Plus, making it at home is easier than you think—just slow-melt grass-fed butter, strain it, and store it in a mason jar. It’s an all-purpose fat that’s not only delicious but also packed with health benefits, including anti-inflammatory properties. Whether you’re cooking or simply spreading it on toast, ghee has earned its place in my heart—and my kitchen.
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