As a quantum sensitive and indigo, grounding isn’t just a helpful practice for me—it’s foundational. And as it turns out, my Human Design confirms what my nervous system and spirit already knew. This bonus post is part two in my decoding series, where I weave together the science of energy and the art of embodiment. Let’s get grounded.
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Quantum Sensitive: Why Hypersensitive Was Never the Right Word for Me
I always knew I was sensitive. But “hypersensitive” never quite fit—because what I feel goes deeper than emotion or sensation. It lands in my bones, in my cells, in the field around me. That’s when I discovered the term quantum sensitive—and everything clicked. This post shares what it means to live as a quantum sensitive, how it differs from just being “sensitive,” and why natural, frequency-based approaches work better for bodies like mine. If you’ve ever felt overwhelmed by invisible forces, maybe this is your missing language too.
Read on and see if it resonates.
It Wasn’t Just Anxiety: How Epstein-Barr Hijacked My Nervous System
When the body pulls the emergency brake What I didn’t know then was that Epstein-Barr had been silently inflaming my vagus nerve — the command center for regulation, rest, digestion, and breath. And when your vagus nerve is inflamed? Everything starts to go off. My anxiety was through the roof. My breathing had been shallow
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