It’s not just full moons anymore—I feel every lunar phase ripple through me. New moons, eclipses, waxing, waning… My body responds like a tuning fork. Sleep shifts. Emotions rise. Energy flows in strange new patterns. I used to resist it. Now, I move with it. Sometimes that looks like a 4 AM walk. Sometimes it’s tears, dancing, or simply surrendering to sleepless nights. This post is for anyone who’s ever been told they’re “too sensitive.” Because maybe your sensitivity isn’t a flaw. Maybe it’s your frequency. And the moon? Your mirror.
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The Energy Trap: Why My Balcony Leaves Me Drained
For years, I thought it was just the heat, but it turns out there’s way more to it. The sun is a powerful electromagnetic force, and without the right balance—like grounding, airflow, and hydration—it can overstimulate your system and deplete your energy fast. That’s why a day at the beach feels different than sitting on a balcony. In this post, I break down why this happens and share simple ways to enjoy the sun without the crash. If the sun zaps your energy, this one’s for you!
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