Shiatsu Therapy: The Healing Hands That Helped Me Come Home to My Body

Shiatsu has been a constant in my life for over a decade, supporting me through overstimulation, fatigue, and deep emotional healing. As someone who’s hypersensitive and navigating post-viral fatigue, this form of energy therapy has always helped restore flow in my body. But now, after years of transformation, something has shifted: I no longer go because I’ve crashed—I go to stay in balance. Shiatsu is no longer just rescue, it’s maintenance for my soul. In this post, I share how this ancient therapy, rooted in Traditional Chinese Medicine, continues to be a guiding force on my healing path.

The Powerhouse Within: How Mitochondria Are Key to My Healing

What if your deepest exhaustion wasn’t “just tired”—but mitochondrial burnout? In this post, I take you inside my healing journey from post-viral fatigue caused by Epstein-Barr, and how I’m gently rebuilding my energy, one mitochondrion at a time. From EMF reduction to rest as a form of abundance, I share what’s helping me heal without hustle. This isn’t a juice cleanse—it’s a slow return to cellular vitality. If you’re tired of being tired, this one’s for you. Includes practical tips and personal insights from someone who’s still walking the path.

How Bioresonance Helped Me Heal from Epstein-Barr—and Tune into My True Frequency

After 15 years of chronic Epstein-Barr and misdiagnoses, I found my way to bioresonance therapy—a treatment that works with electromagnetic frequencies to bring the body back into balance. But healing didn’t happen overnight. It wasn’t until I addressed hidden EMF exposure in my home, including radiation from solar panels, that the treatments truly took effect. Six sessions later, the virus went into remission—and my body finally collapsed into deep recovery. In this post, I share the raw truth of what it took to heal, the science behind the therapy, and why frequency matters more than we think.