Living Sensitive in a High-Tech World: My EMF Protection Journey with Aires Tech

In a world where technology is woven into every aspect of our lives, protecting ourselves from electromagnetic fields (EMFs) is no longer just for the sensitive—it’s essential for everyone. My own journey with chronic fatigue, brain fog, and nervous system overwhelm led me to discover Aires Tech, whose innovative devices help modulate EMF exposure and restore balance. Whether you’re highly sensitive or feel unaffected, EMFs are an invisible stressor that can impact your health over time. By integrating Aires Tech into my daily routine, I’ve experienced profound improvements in sleep, focus, and overall well-being—proof that EMF protection truly matters for all.

Why I Let Go of My Apple Watch (and What That Says About EMF, Healing & Alignment)

In 2023, as my health started crumbling, I bought an Apple Watch to track my steps, sleep, and workouts—hoping it would help me regain control. But what I didn’t know was that this shiny wearable was silently contributing to my decline. As I deepened my understanding of EMF sensitivity and began to heal, I realized that this constant skin-contact tech wasn’t aligned with my recovery. Letting go of the watch felt bittersweet—but necessary. Here’s why I sold it, and what this choice represents for my health journey and future as an EMF awareness coach.

Why I Ditched LED Lights for Incandescents—And Why You Might Want To

I recently replaced all my LED lights with incandescent bulbs, and the shift in my home’s energy was immediate. While LEDs are marketed as energy-efficient, they emit high levels of EMFs, flicker constantly, and have an unnatural blue light that can cause eye strain and disrupt sleep. Incandescent bulbs, on the other hand, produce steady, warm light that feels more natural and grounding. With my solar panels, energy use isn’t a concern, so for me, the health benefits far outweigh the downsides. Read on to find out why switching back to incandescents was one of the best decisions I’ve made.