As a quantum sensitive, healing meant more than resting—it meant protecting myself from the invisible stressors of modern life. In this post, I share the 4 powerful EMF protection devices that supported my nervous system, my sleep, and my deeper recovery. Curious what worked for me—and why EMF protection matters even if you’re not sensitive?
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Why I Let Go of My Apple Watch (and What That Says About EMF, Healing & Alignment)
In 2023, as my health started crumbling, I bought an Apple Watch to track my steps, sleep, and workouts—hoping it would help me regain control. But what I didn’t know was that this shiny wearable was silently contributing to my decline. As I deepened my understanding of EMF sensitivity and began to heal, I realized that this constant skin-contact tech wasn’t aligned with my recovery. Letting go of the watch felt bittersweet—but necessary. Here’s why I sold it, and what this choice represents for my health journey and future as an EMF awareness coach.
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Why I Ditched LED Lights for Incandescents—And Why You Might Want To
I recently replaced all my LED lights with incandescent bulbs, and the shift in my home’s energy was immediate. While LEDs are marketed as energy-efficient, they emit high levels of EMFs, flicker constantly, and have an unnatural blue light that can cause eye strain and disrupt sleep. Incandescent bulbs, on the other hand, produce steady, warm light that feels more natural and grounding. With my solar panels, energy use isn’t a concern, so for me, the health benefits far outweigh the downsides. Read on to find out why switching back to incandescents was one of the best decisions I’ve made.
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