When you’re not just hypersensitive but quantum sensitive, grounding becomes essential—not optional. I didn’t fully get that until my Epstein-Barr symptoms flared up and forced me to stop everything. That’s when I found the Duality course by Jeffrey Allen, and it shifted everything. From learning how to ground my energy body to using meditations that brought me back into myself, this course has been a powerful part of my healing. If you’re overwhelmed, exhausted, and trying to navigate sensitivity with your feet barely on the ground—this might be the missing piece. In this post, I share exactly why.
Tag: Quantum Sensitivity
Why I Let Go of My Apple Watch (and What That Says About EMF, Healing & Alignment)
In 2023, as my health started crumbling, I bought an Apple Watch to track my steps, sleep, and workouts—hoping it would help me regain control. But what I didn’t know was that this shiny wearable was silently contributing to my decline. As I deepened my understanding of EMF sensitivity and began to heal, I realized that this constant skin-contact tech wasn’t aligned with my recovery. Letting go of the watch felt bittersweet—but necessary. Here’s why I sold it, and what this choice represents for my health journey and future as an EMF awareness coach.
From the Heart: How Moon Energy Affects Me
It’s not just full moons anymore—I feel every lunar phase ripple through me. New moons, eclipses, waxing, waning… My body responds like a tuning fork. Sleep shifts. Emotions rise. Energy flows in strange new patterns. I used to resist it. Now, I move with it. Sometimes that looks like a 4 AM walk. Sometimes it’s tears, dancing, or simply surrendering to sleepless nights. This post is for anyone who’s ever been told they’re “too sensitive.” Because maybe your sensitivity isn’t a flaw. Maybe it’s your frequency. And the moon? Your mirror.