Why Weather Drops Wipe Me Out — and Maybe You Too

Ever feel like your energy crashes right before the weather does? For sensitive bodies, it’s not just “bad weather blues” — it’s an energetic shift you can feel deep in your system. Sudden drops in barometric pressure, changing air density, and shifting frequencies can leave you foggy, fatigued, or just not quite in your body. In this post, I share how these invisible changes affect us on a subtle level — and what your body might be trying to tell you when the clouds roll in.
Do you feel the storm before it arrives?

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Why Your Smart Watch Might Be Messing With Your Energy Field

Smart watches don’t just expose you to EMF radiation — they train your nervous system to stay constantly alert. In this post, I break down the deeper impact of wearing these devices on your wrist, including insights from Traditional Chinese Medicine and Shiatsu. I explore the link between overstimulation, meridian disruption, gut health, and why “wellness tech” might be doing the exact opposite. Read the full post and find your way back to your natural rhythm.

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The Kind of Tired I Didn’t See Coming

I used to think exhaustion just came from overworking—but now I see another truth. When we ignore the quiet pull toward our own creativity, passions, and projects, we begin to fade. I discovered this in my healing journey: the energy I thought I didn’t have for myself was actually being drained by never giving myself a seat at the table. Not doing what you love? That can exhaust you too. If you’re always recovering from life but never truly living it, something’s out of balance.
What part of you have you been neglecting to make space for others?

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