For years I was told my night sweats were hormonal. My cycle said otherwise. It wasn’t until I understood Epstein-Barr that everything clicked — yes, EBV can cause night sweats, and they look very different from what most people expect.
Continue readingBlog
Delicious and Nourishing Pumpkin Soup with Skins
Craving something cozy and clever in the kitchen? This Pumpkin Soup with Skins is your autumnal BFF. It’s creamy, comforting, and packed with nutrients—all while giving food waste the boot. Yep, we’re keeping those pumpkin and sweet potato skins on! Why? Because they’re full of flavor, fiber, and earthy goodness, and let’s be real, scrubbing is way easier than peeling. This recipe proves that sustainability can be delicious. Whether you’re curled up on the couch or impressing dinner guests, this soup delivers comfort with a conscience.
Continue reading
Aires Tech Review: The 5 Devices I Use as a Quantum Sensitive
I didn’t find Aires through marketing. I found it through my body’s own intelligence — after years of navigating EHS and Epstein-Barr in one of Europe’s most electromagnetically dense cities. This is my honest overview of all five Aires devices and how I use each one as a quantum sensitive.
Continue reading