Living with post-viral syndrome and electro-sensitivity is a unique challenge. The Dutch healthcare system, though well-organized, often lacks the nuance needed for conditions like Epstein-Barr. Add the relentless fatigue and the invisible storms of EMFs, and healing feels like navigating an uphill marathon. Yet, it’s taught me resilience, self-compassion, and the value of creating a safe space with EMF protection. Progress isn’t linear, but every step counts. Through my journey, I’ve learned to celebrate small wins, set boundaries, and embrace healing on my own terms. Together, we can redefine recovery and remind the world that healing isn’t one-size-fits-all.
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Chicken Broth: The Timeless Healing Remedy You Need
Chicken broth has long been celebrated as a healing staple, and for good reason! Passed down through generations, it’s been lovingly dubbed everything from “makes-people-better soup” to “Jewish Penicillin.” Packed with collagen, amino acids, and essential minerals, this nutrient-rich liquid supports immunity, joint health, digestion, and even skin vitality. A bowl of homemade chicken broth isn’t just comforting—it’s a powerhouse of hydration and nourishment. Want to take it up a notch? Freeze it in cubes for easy flavor boosts to soups and sauces. Whether you’re fighting off a cold or simply looking to glow, chicken broth has you covered!
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Electrosmog—Ever Heard of It?
Ever heard of electrosmog? It’s the invisible, modern-day pollutant most people don’t realize is impacting their health. Electromagnetic radiation from everyday devices like Wi-Fi routers, smartphones, and smart meters surrounds us constantly. While its effects may not be immediately obvious, research suggests it could be a hidden factor contributing to long-term health concerns. In this post, I share what electrosmog is, why it matters, and practical steps to reduce exposure—whether you’re experiencing symptoms or not. Empower yourself with knowledge and take simple actions today to protect your well-being and create a safer, healthier environment for you and your loved ones.
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