Occupational therapy didn’t cure me. It gave me orientation — the skills to ride the waves of life with my nervous system instead of fighting them. Here’s what two years of therapy actually taught me about pacing, capacity, and leading my own healing process.
Continue readingCategory: Illness & Sensitivity
Living in a sensitive body — navigating both chronic illness and energetic overwhelm. From Epstein-Barr recovery to the subtle shifts that drain your frequency, this space explores what it means to heal in a world that moves too fast.
My Sacral Center: The Engine of My Energy
In this article we talk about how my sacral center isn’t just an energy motor, but a built-in truth detector that guides my intuition long before my mind understands anything. Before Human Design, I always assumed my intuition was purely spiritual or mysterious. Now I know it’s also physical — a body-based response that comes from having a defined sacral. I’ll walk you through what the sacral actually is, why not everyone has it activated, and how this center confirms so much of my Indigo intuition.
Curious how your body speaks truth to you? Dive in and explore with me.
Being a Generator in Human Design: A Constant Motor
I used to think my energy crashes were a flaw. Then I discovered I’m a Human Design Generator 5/1 — and everything about my energy finally made sense. This is what it means to have a constant motor that runs on sacred yes.
Continue reading